Reach Squat Machine for Home Gym Exercise | Max User Weight 100 kgs | Workout for Glutes | Cardio Training Indoor Fitness Strength Equipment for Total Body Workout | for Men & Women BENEFIT- Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility. HOW IT WORKS: Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat. TRACK YOUR WORKOUT: The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level. WORKOUT: Squat row assisted workout to strengthen your butt, stomach, abs, thighs, arms, back, shoulders, glutes, biceps and triceps, perfect hip squat ride for men & women . EASY TO STORE-Easily store almost anywhere in your home. Remove the knob, fold, and store; as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout. CUSTOMER SUPPORT & WARRANTY: We at Reach Provide Customer Service Support across 18000 Pincodes. We provide the best post-sales service for Installation, Repair, and Maintenance throughout the year. Trusted by over 2 Lakh Customers. 1 year of warranty. We are quite sure that you will be super-impressed with the DURABILITY and PORTABILITY of our Home Gym Exercise Equipment.